5 Ways for Dance Teachers to Use Growth Mindset in Dance Class for Children

A growth mindset—the belief that abilities and intelligence can be developed through effort—has the power to transform a dance class into a place of resilience, confidence, and continuous improvement. By fostering this mindset, dance teachers can help students of all ages—from toddlers to teens—develop a love for learning and a willingness to embrace challenges. Here are five ways to incorporate growth mindset principles into dance instruction:

1. Praise Effort, Not Just Talent

Instead of saying, "You're a natural at this!" emphasize hard work and persistence. For example:

• "I can see how much effort you put into that shuffle! It’s really paying off."

• "You’ve been practicing your leaps so diligently and look how much stronger they are!"

By focusing on effort rather than innate ability, students learn that improvement comes from perseverance, not just talent.

2. Normalize Mistakes as Part of Learning

Mistakes are a natural and necessary part of learning to dance. Teach students to embrace errors as opportunities for growth:

• "Oops! That was a tricky combination, but mistakes mean you’re trying something new. Let’s break it down together."

• Encourage students to share something they struggled with and what they learned from it at the end of class.

When students see mistakes as part of progress, they develop resilience and a willingness to take risks.

3. Use “Yet” Language

Help students shift their thinking by adding the word “yet” when they express frustration:

• "I can’t do a pirouette!" becomes "I can’t do a pirouette yet!"

• "This is too hard!" becomes "This is hard, but with practice, I’ll improve."

This simple shift helps students understand that abilities are developed over time and that progress is always possible.

4. Set Personalized Goals and Celebrate Progress

Encourage students to set individual goals rather than comparing themselves to others:

• "What’s one thing you want to improve in your jumps this month?"

• "Let’s track your progress with this new step—each time you try, you’re getting closer!"

Recognizing small improvements builds confidence and keeps students motivated.

5. Model a Growth Mindset as a Teacher

Show students that you are also learning and growing:

• Share a dance skill you are working on and how you are practicing to improve.

• When facing challenges, express your own perseverance: "This choreography is tricky, but I know that if I keep working at it, I’ll get there!"

By demonstrating a growth mindset yourself, you inspire students to adopt the same perspective.

Integrating a growth mindset into dance class helps students develop resilience, confidence, and a lifelong love for learning. By praising effort, normalizing mistakes, using “yet” language, setting goals, and modeling a growth mindset, dance teachers can empower students of all ages to embrace challenges and reach their full potential. Dance isn’t just about perfecting movements—it’s about growing through the process!

Creating a Ripple Effect of Positivity for Parents, Staff, and YOU!

How Positive Psychology Can Help Dance Studios: Creating a Ripple Effect of Positivity for Parents, Staff, and YOU!

A positive studio culture doesn’t just benefit dancers—it radiates outward, uplifting parents, staff, and even you as a studio owner! When positive psychology is woven into your studio’s foundation, it creates a supportive, joyful, and thriving environment for everyone involved.

Here’s how:

Happier, More Engaged Staff – When teachers feel appreciated and empowered, they bring more enthusiasm and energy to their classes, which directly impacts student experience and retention.

Stronger Parent Relationships – A positive studio culture fosters open communication, trust, and a sense of community among parents. When they see their children thriving, they become your biggest advocates.

A More Joyful YOU! – Running a dance studio can be overwhelming, but practicing gratitude, celebrating small wins, and focusing on strengths can reduce burnout and keep your passion alive.

A Supportive, Uplifting Community – When positivity is at the heart of your studio, it creates an atmosphere where everyone—dancers, staff, and families—feel valued and connected.

By leading with positive psychology, you don’t just transform your dancers—you cultivate a studio culture where joy, encouragement, and success flow to everyone around you. And when that happens, your entire studio flourishes! 

Discover how positive psychology can transform your dance studio into a thriving, joyful space for students, staff, and families. Learn practical strategies to boost motivation, confidence, and resilience—all while fostering a positive studio culture!

Building a Strong Dance Studio Team with Practical Wisdom

Practical wisdom, or phronesis as Aristotle described it, is the ability to make the right decisions in specific situations by balancing moral will and moral skill. It is essential for navigating complex, real-world scenarios where rigid rules and incentives often fall short. In dance studios, practical wisdom allows staff such as instructors and administrators to act virtuously, fostering environments where sound judgment, ethical considerations, and thoughtful actions thrive.

Characteristics of Practical Wisdom

Practical wisdom is a cornerstone of effective decision-making and human excellence. Its key characteristics include:

1. Context-Specific Deliberation and Action: Practical wisdom requires individuals to navigate complex, ever-changing situations. It emphasizes the importance of understanding context and making decisions tailored to the unique circumstances at hand.

2. Moral Dimension: Beyond problem-solving, practical wisdom incorporates a strong moral focus, emphasizing what is good and bad for humans. It guides individuals to act virtuously, contributing to the well-being of others.

3. A Master Virtue: Practical wisdom serves as a guiding principle that helps individuals moderate their strengths, form good habits, and build strong character over time.

4. Rational Judgment Over Procedures: Instead of relying on rigid, formal processes, practical wisdom involves making informed and rational decisions based on experience, reflection, and judgment.

Cultivating Practical Wisdom in your Dance Studio

The good news is practical wisdom is not innate; it is a skill that develops over time through deliberate effort and experience. Key strategies for cultivating practical wisdom in your dance studio include:

• Experience and Experimentation: Practical wisdom grows through exposure to real-world situations, including opportunities to improvise, take risks, and occasionally fail. These experiences teach individuals how to adapt and refine their judgment. For example, giving your administrator the opportunity to create a picture day schedule or recital show order for you to review and provide recommendations. 

• Mentorship: Learning from wise mentors is crucial. Experienced teachers and colleagues model practical wisdom, providing guidance and feedback to nurture its development. For example, allowing new instructors to train and shadow alongside more experienced teachers in dance classes. 

• Time and Practice: It takes years of consistent practice and reflection to develop true wisdom in a profession. For example, I always tell my teachers that as long as it takes you to become a great dancer, it will take equal time and dedication to become a great teacher. 

• Contextual Awareness: Since practical wisdom is highly dependent on context, individuals must learn to understand the nuances of each situation they encounter. For example, if you have a rule that a dancer cannot join class if they are late, but they are late because there was an unforeseen event such as a car accident, empower your administrator to allow them to join the class upon their arrival based on the unique circumstance. 

Building strong teams, particularly in dance studios, relies on fostering practical wisdom among staff and leadership. By providing mentorship, diverse experiences, and opportunities for reflection, studios can empower their instructors and administrators to make thoughtful, context-sensitive decisions. Practical wisdom creates an environment of trust, flexibility, and moral integrity where individuals can thrive both professionally and personally. In doing so, dance studios not only strengthen their teams but also enhance the experiences of students and families, building a more resilient and flourishing community.

Progressing the Preschool Dancer: Key Elements for Success

Preschool dance classes are much more than an introduction to dance; they lay the foundation for developing essential motor skills, body awareness, and a lifelong passion for movement. To create a successful learning environment for young dancers, it’s important to focus on a few core areas: skill development, engagement, repetition, and structure. Let’s take a closer look at how these elements help guide preschoolers on their dance journey.

1. Skill Development: A Balanced Approach

Building dance skills in preschoolers requires a balance of structured learning and creative exploration. Instructors should introduce basic dance techniques, like pliés or jetés, while ensuring the movements align with the children's developmental stage. A combination of “follow me” exercises, where students mirror the teacher, and opportunities for independent practice fosters both imitation and self-discovery.

Using imaginative themes makes skill-building fun and engaging. For example, comparing a plié to "putting toast in the toaster" or jeté to jumping "over a puddle" turns abstract movements into something relatable for young dancers, helping them grasp the concept.

2. Engagement: Keeping Learning Fun

Keeping preschoolers engaged is key to maintaining their interest and enthusiasm. Incorporating playful themes and stories, such as a “Boo Bash” adventure where children make faces like jack o'lanterns, brings the lesson to life. These creative contexts make the dance moves meaningful, allowing children to connect emotionally and mentally with what they’re learning.

By weaving stories into the session, you’re not only making the class enjoyable but also helping young dancers remember movements by associating them with fun imagery.

3. Repetition: The Power of Practice

Repetition is a critical component of preschool dance. Children need to practice movements multiple times to fully internalize them. Rather than simply repeating the same steps, vary the approach—teach a shuffle step through demonstration, practice it during skill building at the ballet barre, and then incorporate it into a short dance combination.

This variation keeps the repetition exciting while ensuring that young dancers have ample opportunities to refine their skills and build confidence.

4. Structure: Creating a Consistent Framework

Preschoolers thrive on routine and structure. A well-organized class helps them understand what to expect and feel comfortable participating. Each class should follow a clear sequence, including choreographed warm-up, skill-building activities, center movement, and class combinations.

A consistent structure creates a secure environment for learning, while providing flexibility for both individual and group activities. This balanced approach encourages independence while also fostering teamwork and social interaction.

5. Connecting Body and Mind: Speaking and Doing

Young children often learn best when they can verbalize their actions. Encourage preschoolers to talk about the movements they’re doing or how it makes them feel. This "brain-body" connection enhances understanding and helps them internalize the skills.

For example, asking children to say their skills while doing them or express how they feel when dancing helps them process the movement, making it easier to retain.

6. Tailoring Instruction: The Zone of Proximal Development

Every child progresses at their own pace, and understanding each dancer’s individual needs is crucial. The Zone of Proximal Development (ZPD) refers to the gap between what a child can do independently and what they can achieve with some guidance. By offering personalized support within each child’s ZPD, instructors can gently push them to grow, encouraging independence when ready.

7. Tracking Progress: Skill Books and Passports

Tracking a preschool dancer's progress can be a motivating tool for both the child and their parents. Using passports or skill books with stamps or stickers to mark achievements helps visualize growth. It serves as a positive reinforcement, celebrating milestones along the way and keeping students engaged in their development.

The Four Pillars of Preschool Dance

To ensure preschool dancers are receiving a well-rounded experience, classes should revolve around these four essential pillars:

• Center Movement: Focusing on core, foundational movements that serve as the building blocks for more complex skills later on.

• Skill Building: Developing key dance techniques through both structured learning and creative play.

• Just for Fun: Infusing joy and playfulness into every class to foster a genuine love for dance.

• Showtime: Offering performance opportunities to build confidence and celebrate each dancer’s progress.

By focusing on these elements, preschool dance classes not only introduce children to the world of movement but also help them build confidence, coordination, and creativity, all while nurturing a deep love for dance.

Meet Tiffany Henderson

Tiffany Henderson is a renowned leader and expert in the dance industry. She is the owner of several Tiffany's Dance Academy locations across Northern California. Tiffany’s innovative video-based teacher training system and curriculum, Twinkle Star Dance, is successfully used in over 300 dance studios around the globe.

Why Dance Is the Movement You Won’t Want to Quit

Finding a way to move each day can be challenging, but dance might be the solution you’re looking for. Not only does dance provide numerous health benefits, but it also includes psychological elements that make it a sustainable and enjoyable activity. Here’s why once you start dancing, you might find it hard to stop.

The Joy of Movement and Music

One of the most compelling reasons to stick with dance is the sheer joy it brings. Dance classes often involve music, which enhances the experience by stimulating areas of the brain linked to reward. This combination creates a multi-sensory experience that releases endorphins, leading to improved mood and reduced stress. According to recent research, this joy and emotional upliftment linger long after the class ends, making you eager to return for more.

The Upward Spiral Theory

Dance can trigger what’s known as the Upward Spiral Theory of Lifestyle Change. This concept suggests that positive emotions generated by dance lead to a cycle of continued engagement and openness to new experiences. As you feel better, you're more likely to continue dancing, which in turn enhances your well-being even further. This ongoing positive reinforcement makes dance a compelling activity that’s easy to keep up with.

Sense of Achievement and Connection

Dance classes are structured to provide a sense of achievement. Whether it’s mastering a new routine or successfully executing a new skill, the feeling of accomplishment boosts motivation. Additionally, dancing with others creates a shared sense of community and connection, further enhancing the appeal of regular participation. The emotional bonds formed with fellow dancers and the collective joy of overcoming challenges together contribute to a positive and supportive environment.

Sustainable Exercise

Dance stands out as a sustainable exercise option because it combines physical benefits with emotional and social rewards. It offers a unique blend of cardiovascular fitness, balance improvement, and social interaction, making it a comprehensive and enjoyable form of exercise. As you experience the benefits of dance, both mentally and physically, it becomes easier to integrate it into your daily life and stick with it long-term.

So, if you’re searching for movement that’s not only effective but also enjoyable and sustainable, dance might be your perfect match. Embrace the rhythm, experience the joy, and discover why dance can become an irresistible part of your life.

Meet Tiffany Henderson

Tiffany Henderson is a renowned leader and expert in the dance industry. She is the owner of several Tiffany's Dance Academy locations across Northern California. Tiffany’s innovative video-based teacher training system and curriculum, Twinkle Star Dance, is successfully used in over 300 dance studios around the globe.

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